9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 stations developed by a World Champion Kickboxer. NO Class times, trainers to guide and motivate you, 30 minute workout that changes daily so you don’t get bored and a heart rate program to help you stay in your target fat burning zone. All fitness levels, from beginner to experienced!
23230 Allen Rd
Woodhaven, MI 48183
Main Contact Name: Ketura Brandes, Owner